Longevity & Performance

Healthspan creates Lifespan @Elysium Institut

Continous Health and Longevity

Longevity Landing Page

Frequently asked questions
What is longevity medicine, and how is it different from anti-ageing treatments?

Longevity medicine is a distinct clinical discipline. It uses early detection, preventive measures, and personalised approaches aiming to extend healthy lifespan, grounded in diagnostics and evidence rather than cosmetic promises. This differs from anti-ageing, related to the cosmetics and wellness industry, and focuses on external signs of ageing such as wrinkles. Longevity medicine relies on measurable biomarkers of ageing to guide individualised, physician-led strategy. The goal isn't stopping ageing, but to understand and influence the biological processes that determine how well you function over time and improve quality of life.

What is biological age, and how is it measured?

Biological age reflects how well your cells and organs are functioning, which can be years younger or older than your calendar age. It's typically measured using epigenetic clocks, which analyse DNA methylation patterns to estimate how fast the body is ageing at a cellular level. Unlike genetic risk, which is fixed, biological age can shift with the right interventions — making it a useful marker for tracking progress, not just a diagnostic snapshot. At Elysium, biological age is one of several markers used to build and monitor your personalised longevity strategy.

What role does Apheresis⁺ play in a longevity program?

Chronic low-grade inflammation is one of the most consistently identified drivers of biological ageing. Apheresis⁺ addresses this directly, filtering inflammatory mediators, lipids, and other circulating burden from the blood. A 2022 clinical study tracked 10 specific protein biomarkers before and after rounds of therapeutic plasma exchange, finding reduced cellular senescence and lower DNA damage in blood cells afterward — early, promising evidence at the biomarker level. At Elysium Institut, Apheresis⁺ is used where clinically appropriate, alongside diagnostics, oxygenation, and recovery therapies.

Is a longevity program safe?

Safety depends on the therapy and the supervision behind it. In a multinational registry covering over 50,000 apheresis procedures across 7,142 patients, adverse events were mild in 2.4% of cases, moderate in 3%, and severe in only 0.4% — typically related to venous access, device handling, or transient hypotension. A separate registry tracking lipoprotein apheresis specifically recorded adverse events in 4.44% of 4,667 treatments across 930 patients, with the vast majority resolving without complication. At Elysium, every treatment is preceded by medical screening and delivered under continuous physician supervision.

How is a longevity program personalised to me?

No two biological profiles age the same way, so we don't offer one-size-fits-all protocols. Every program begins with advanced diagnostics to identify your specific biological priorities, followed by a personalised strategy aligned to your goals and lifestyle. Interventions — including Apheresis⁺ where appropriate — are then selected and adjusted continuously as your biology and results evolve. The plan reflects what your diagnostics show, not a template.

Is treatment at Elysium confidential and discreet?

Yes. Confidentiality is both structural to our concierge model and a legal obligation. Swiss healthcare providers are bound by the Federal Act on Data Protection, which treats health information as a sensitive category requiring stricter safeguards against unauthorised access or misuse. In practice, this means your consultations, diagnostics, and records are handled with full discretion, appointments are individual, and care is delivered in private treatment suites.

Is therapeutic plasma exchange proven for longevity / anti-ageing?

Plasma exchange replaces a volume of plasma with a clean substitute. A 2022 clinical study (GeroScience) found repeated exchange lowered several biological-age biomarkers and reduced DNA-damage/senescence markers — promising but early, biomarker-level evidence, not proof of longer life. For Long COVID, the best controlled trial showed no symptomatic benefit, though safe. We position it transparently: established for defined indications, investigational for anti-ageing.

How long is a session and how often?

A typical apheresis/lipid-apheresis session lasts ~2 hours as an outpatient. For conditions like elevated Lp(a) it is commonly weekly or at individually set intervals, since removed lipoproteins re-accumulate. Frequency and protocol are tailored under physician supervision.

Where is Elysium and how do I book?

On the shore of Lake Zurich, Switzerland. Contact concierge at reception@elysiuminstitut.ch / +41 44 244 83 83, or the Request-a-Consultation form.

Integrated Therapeutic Programs

Each program targets a specific set of these systems, within the same medically guided approach.

Beyond Lifespan.
Towards Peak Function.

Ageing isn't fixed. It can be measured, influenced, and actively optimised.
At Elysium Institut, longevity isn't about adding years. It's about protecting
how well you function, for as long as possible — your energy, clarity, resilience,
and physical capacity.

Biological Age & Cellular Function

  • Assessment of biological vs. chronological age
  • Optimisation of mitochondrial function and energy production
  • Support of cellular regeneration and repair capacity

Vascular & Circulatory Performance

  • Optimisation of microcirculation and endothelial function
  • Reduction of vascular stress and inefficiencies
  • Improved oxygen and nutrient delivery to tissues

Metabolic Efficiency & Energy Systems

  • Regulation of glucose, lipid and energy metabolism
  • Optimisation of metabolic flexibility
  • Enhancement of sustained energy availability and output

Inflammation & Immune Balance

  • Control of chronic low-grade inflammation
  • Stabilisation of immune system activity
  • Reduction of systemic burden linked to both ageing and performance decline

Cognitive Performance & Brain Health

  • Preservation and enhancement of mental clarity
  • Support of neurovascular integrity
  • Optimisation of focus, processing speed and recovery

How We Approach Longevity

Our longevity concept integrates all elements of modern, precision-based medicine:

Advanced Diagnostics

  • Comprehensive molecular and functional analysis
  • Identification of early biological changes and performance limitations
  • Continuous tracking of key health and performance markers

Continuous Optimisation

  • Ongoing monitoring and evaluation
  • Dynamic adaptation of strategies
  • Sustained improvement of health, resilience and performance

Personalised Strategy

  • Individual longevity and performance profile
  • Long-term optimisation planning
  • Alignment with lifestyle, responsibilities and performance demands

Targeted Interventions

  • Multimodal therapeutic approaches
  • Integration of Apheresis⁺ where beneficial
  • Regenerative, metabolic and performance-supporting therapies

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